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    涔宠吅鎮h€咃紝杩愬姩鏃跺簲娉ㄦ剰浜涗粈涔堬紵

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    鍙傝€冩枃鐚細

    [1]鎴村▉, 瀛斾护娉? 鍚村嚡鍗? 涔宠吅鐧屼即闅忕柧鐥呭叏鏂逛綅绠$悊涔嬮鍋ュ悍绠$悊[j]. 涓浗涓村簥鏂板尰瀛? 2019, 012(002):145-149.

    [2]鏉庢捣鐕? 宕旀垚绔? 涓嶅悓杩愬姩寮哄害瀵归璐ㄧ殑褰卞搷[j]. 鑱屼笟涓庡仴搴? 2014, 30(1):136-139.

    [3]椹緣. 绉戝杩愬姩 璁╅澶村彉寰楁洿寮哄.[j]. 鍋ュ悍鍚戝, 2016, 022(005):p.24-26.

    [4]鏉滆緣. 杩愬姩瀵圭檶鐥囨偅鑰呭悍澶嶄綔鐢ㄧ殑鐮旂┒杩涘睍[j]. 涓崕鑲跨槫闃叉不鏉傚織,2016骞?2鏈堢23鍗?

    [5]鍙茶繍宄?鐜嬫枃娴? 澶瀬鎷冲鑲跨槫鎮h€呯殑褰卞搷姒傚喌[j].娌冲寳涓尰锛?017.

    [6]涓崕棰勯槻鍖诲浼氬濂充繚鍋ュ垎浼氫钩鑵哄缁?涓浗涔宠吅鐧屾偅鑰呯敓娲绘柟寮忔寚鍗?涓崕澶栫鏉傚織.

    [7]king ac,taylor cb,haskell wl.effects of differing intensities and formats of12months of exercise training on psychological outcomes in older adults[j].health psychology,1993,12(4):292-300.

    end


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